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health essence blog

5 Reasons on Why to Consider Chinese Medicine for Your Ailments

February 1, 2017 / Chinese Massage

There are several amongst us who may have overheard or read about Chinese medicine and its effectiveness but haven’t yet opted to explore the possibilities with regards to their health conditions. This is because many people, understandably, are skeptical about making use of natural remedies that don’t seem to have a wide acceptance or a … Read More

9 FAQs About Chinese Medicine Sydney

September 7, 2016 / Chinese Medicine

Chinese medicine or Complimentary medicine is an essential part of health care system these days. Be it reliving certain symptoms, treating health disorders or even treating cancer. Along with other kinds of treatment (acupuncture, cupping, diet, qi gong), herbal therapy is also used in Chinese medicine allowing patients to enjoy a healthy and active life. Since ancient times, … Read More

Proven Benefits of Green Tea

June 23, 2016 / Uncategorized

Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits. Here are some health benefits of green tea that have been confirmed in human research … Read More

Traditional Chinese Medicine – the mechanisms and benefits

May 20, 2016 / Uncategorized

Traditional Chinese medicine (TCM) is a group of practices that are referred to collectively, developed in China these practices are based on a tradition of more than 3000 years, including herbal medicine, acupuncture, massage (Tuina), exercise (qigong), and dietary therapy. TCM emphasises prevention and food is seen as medicine – many Chinese herbs are interchangeable … Read More